Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Something FUN for the classroom!

Overhand and Underhand throw

Ninja Balances

Ninja Energy Burn Workout

Walking Backward Toe to Heel