October 25, 2017 - No Comments!

WOW 2017 – 6

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

This month we will be looking at THROWING and CATCHING  Things to focus on:  opposite arm and leg, body position and follow through

WORD WALL

Parcour for balance and team work

Instant Activities - Several FUN and EASY Activities

Published by: Amber & Erin in Workout Of the Week

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