Dynamic Warm Up - remember to do this before every session
- take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
- this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
- click on the link below if you do not have a hard copy of this resource
Physical Literacy Movement Preparation Guide_Web
Each “WOW” will consist of:
- Dynamic Warm Up Ideas
- Videos to teach the foundation skill
- A couple links to games to support the skill taught
- Classroom game idea
HOW TO - How to Dig the Volleyball - Everyone
DRILLS - Mini Drills for Volley Skills - Grades K+
VIDEO TO WATCH - Ideas for drills and combining agility/coordination with Volleyball skills
Striking Concepts - Games to introduce the concept Grades K-3
GAME - Striking - Paddle Ball - Grades K-3
GAME - Striking with a Hockey Stick through hurdles and cones
Individual Volleyball games - Grades 5+
CLASSROOM GAME OPTION - change up the jump option to hop or leap and add a jump half turn to make it more challenging.
Various Quick Drills and Games
