April 08, 2022 - No Comments!

WOW 2021/2022 WOW #13-Striking an Object

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

How to Throw a Frisbee - The PE Specialist

Teaching Underhand Throwing and Catching - The PE Specialist

How to Catch - Prime Coaching

How to Underarm Throw - Prime Coaching

How to Overhand Throw - Prime Coaching

Boom City - Game to practice throwing and catching from the PE Specialist

Hungry Monsters - Throwing and Catching

Catch the Apples

BOKS Burst - Fast and Low

Published by: Amber & Erin in Workout Of the Week

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