Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Kids Agility Ladder workout - Great easy movement ideas!

Agility Ladder Ideas with tips

Ninja Balance Workout

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Easy Flooring Tape Ideas:

Balance Drill for in the Classroom - small space

Quick Drill for Balance and Coordination

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Easy basketball Drills:

Easy Basketball FMS

Choose a Couple of his drills

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Easy Flooring Tape Ideas for the younger ones:

Agility Square or Slats:

Beginning Dribbling a Ball

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

Have a watch of this short PSA

This month we will be looking at THROWING and CATCHING  Things to focus on:  opposite arm and leg, body position and follow through

Bouncing a Ball

Catching a Ball

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

This month we will be looking at THROWING and CATCHING  Things to focus on:  opposite arm and leg, body position and follow through

WORD WALL

Parcour for balance and team work

Instant Activities - Several FUN and EASY Activities

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

This month we will be looking at THROWING and CATCHING  Things to focus on:  opposite arm and leg, body position and follow through

UNDER & OVERARM THROW & CATCH

Frisbee Throwing Partner Game -

THE HAMSTER DANCE - SO much fun! Think overall body awareness and warm up

Adapted Throwing Game

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

This month we will be looking at THROWING and CATCHING  Things to focus on:  opposite arm and leg, body position and follow through

UNDER & OVERARM THROW & CATCH

Throwing OVERHAND and UNDERHAND

TOUCHDOWNS - Throwing and Catching game

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

This month we will be looking at THROWING and CATCHING  Things to focus on:  opposite arm and leg, body position and follow through

Breaking down the OVERARM THROW

Throwing OVERHAND and UNDERHAND

HULA HUT THROWDOWN - one of the best games...worth the set up

Dynamic Warm Up - remember to do this before every session

• take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
• this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
• click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

• Dynamic Warm Up Ideas
• Videos to teach the foundation skill
• A couple links to games to support the skill taught
• A ‘Did You Know fact about Food Literacy that promotes Inquiry and Discussion

This month we will be sending you all things RUNNING.  Things to focus on are : proper arms, body position, legs and foot work.

WARM UP WITH RANDY PARISH

Fun Easy Game for Running - continue to encourage proper form

PIZZA TAG - Running and Attention