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October 07, 2021 - No Comments!

WOW 2021/2022 WOW #4 -Under and Over Hand Throw

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

Underhand Throwing and Catching

Review and Overhand Throwing Cues

Throwing and Catching Games

Fire and Ice

Boom City

BOKS BURST - Running Skills Challenge with a Partner

BOKS BURST for the Classroom - Paperclip Snake

September 23, 2021 - No Comments!

WOW 2021/2022 WOW #3 – Cross Country Running

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

Seated Arm Drill - Always a good one!

How to breath while running

For the Ks and 1s - Locomotor Test with Music...FUN

BOKS Burst - Celebrate Fall

September 20, 2021 - No Comments!

WOW 2021/2022 WOW #2 – Safety / Spacial Awareness / Review of Rules and Regulations

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

Review of Rules and Regulations

Stop Signals in the Gym

Hula Hut - One of our favourite games for meeting each other and cooperating

BOKS Burst - Scarf Toss Challenge

September 07, 2021 - No Comments!

WOW 2021/2022 WOW #1 – Welcome Back

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

Why Physical Literacy? GREAT video.

PE Rules and Expectations

June 10, 2021 - No Comments!

WOW 2020/2021 WOW #17 – Quick & Easy Outdoor Fun

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

BOKS BURST

Hurry Whoa Slide

Diamond Workout

7 Instant Sport Equipment Challenges

FUN CHALK GAMES - For our younger ones

Best Agility Challenges/Movements

May 23, 2021 - No Comments!

WOW 2020/2021 WOW #16 – Track and Field

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

How to Shot Put

The Fundamentals - Standing Shot Put

Sprint Start Techniques - How to

Quick and Easy 4 Relay Hand Off

Pool Noodle Relay Games

Running Activities

April 30, 2021 - No Comments!

WOW 2020/2021 WOW #15 – Track and Field

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

The Fundamentals - Standing Long Jump

Standing Broad Jump - How To

Vertical Jump Technique

The Fundamentals - Standing Shot Put - Intermediate

The Crouching Start - Running Races

April 16, 2021 - No Comments!

WOW 2020/2021 WOW #14 – Track and Field

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

BASICS OF LOCOMOTION - SEE JUMPING, HOPING, LEAPING

JUMPING TECHNIQUE & STATIONS FOR WHOLE CLASS

VERY SIMPLE BATON PASSING DRILL

RUNNING DRILLS & GAMES

April 02, 2021 - No Comments!

WOW 2020/2021 WOW #13 – Track and Field

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

Running warm up and workout - Follow along


Animal Walks - How many can you do?

How to BROAD JUMP

Marching & Skipping - Important for running faster

March 03, 2021 - No Comments!

WOW 2020/2021 WOW #12 – FUN EASY THINGS TO DO UNTIL SPRING BREAK

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

STRIKER BALL

RUBICS CUBE CHALLENGE

CARDIO DRUMMING - ALL YOU NEED IS SOMETHING TO USE AS DRUM STICKS AND ENERGY

BOKS BURST

DANCE DRAWING

PI DAY BURST