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February 19, 2021 - No Comments!

WOW 2020/2021 WOW #11Striking an Object

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Badminton / Pickleball Station Ideas

Paper Airplane Workout - Classroom or Outdoors

Pool Noodle Relay Ideas

Street Racket - For Older Students

BOKS Burst

Triathlon Burst

Memory Add On Challenge

February 05, 2021 - No Comments!

WOW 2020/2021 WOW #10 Striking an Object

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Badminton Warm up - NO Equipment

Striking with an Implement

Badminton - Striking Game - TIDY COURT

GAME - Continuous Badminton

Coordination Drills/Challenges - Hands and Ball

BOKS Burst - Coin Flip

BOKS Burst - Go, Back, Hit It New/Avant, arrière, aller!

January 22, 2021 - No Comments!

WOW 2020/2021 WOW #9 Striking and Object

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Basics of Skipping

Skipping Rope Tricks

Floor Ball

Pickleball - Hand Eye Coordination Drills

BOKS Burst - BINGO BURST good for classroom

January 08, 2021 - No Comments!

WOW 2020/2021 WOW #8 Striking Objects / Ball Handling / Volley

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

HOW to VOLLEY

VOLLEY Challenges

No Hands Kick Ball

No Equipment Games

Bean Bag Challenge

BOKS Burst - JUMP ROPE BURST (NO ROPE REQUIRED)

December 04, 2020 - No Comments!

WOW 2020/2021 WOW #7 Balance Agility Coordination

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Agility Ladder Movements

K-1 Scarf Tossing and Catching (hand eye coordination)

PE GAMES

Raining Tacos Dance K-5 FOR FUN!

Cha Cha Dance - Made simple and fun

Brain Exercises for Coordination

BOKS Burst - ROCK PAPER SCISSORS

November 20, 2020 - No Comments!

WOW 2020/2021 WOW #6 – Dribbling / Bouncing / Catching

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Basic Bouncing and Dribbling

Basic Passing

Zig Zag and Skill

Individual Skills

For the CLASSROOM

November 06, 2020 - No Comments!

WOW 2020/2021 WOW #5 – Dribbling / Bouncing / Catching

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Bouncing the ball

Bouncing Challenges

How to Catch

Basketball Skills

For the CLASSROOM
Even or Odd Bursts to 5

October 23, 2020 - No Comments!

WOW 2020/2021 WOW #4 – Throwing & Catching

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Overhand Throw

Underhand Throw

How to Catch

GAME - FIRE AND ICE (Throwing & Catching)

Throwing and Catching Challenges K-7

Grade 5-7 Perfect Pass - Throwing & Catching Game

October 07, 2020 - No Comments!

WOW 2020/2021 WOW #3 – Throwing & Catching

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Throwing & Catching with the PE Coach

Overhand Throw

Underhand Throw

Catch the Apples K-4

Throwing and Catching Challenges K-7

Grade 5-7 Throwing Game - Requires some set up but fun

BOKS BURST

September 18, 2020 - No Comments!

WOW 2020/2021 WOW #1 – Running Basics Sept #1

Dynamic Warm Up - remember to do this before every session

  • take the first 10-15 minutes of every class to warm up your students in a fun, interactive and meaningful way
  • this warm up will help prevent future injury and provide consistent practice with balance, strength, stamina and agility
  • click on the link below if you do not have a hard copy of this resource

Physical Literacy Movement Preparation Guide_Web

Each “WOW” will consist of:

  • Dynamic Warm Up Ideas
  • Videos to teach the foundation skill
  • A couple links to games to support the skill taught
  • Classroom game idea

 

Seated Arm Drill - Good Detail and Body Poster

Proper Running Form

BOKS BURST

Tic Tac Toe